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How do I Benefit Most?

Recommended Reading

Fictional Psychologists

Alex Delaware

Alan Gregory

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Contact Dr. Wood

Wood's Rules (blog)

Virginia S. Wood, Psy.D.

Removing Roadblocks to Personal Growth

How Do I Know If I Need Therapy?

  • If you find life is just not as much fun for you as it seems to be for other people
  • If you notice that you are drinking more now than you were a year ago
  • If you've had a great loss or trauma in your life, and you wondering if it's still bothering you longer than it should be
  • If you are having trouble in your relationships that you can't seem to get around
  • If you don't feel like you are working up to your potential
. . . then you might benefit from therapy.


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